| ДНИ | На 1 чел | На 3 чел | ||||||||||||||||||||||||||||
| наименование | вес | цена | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | к-во | вес | деньги | к-во | вес | деньги | Кто? | |
| завтрак | ||||||||||||||||||||||||||||||
| омлет с копч, | 30,0 | 15,7 | 2,0 | 2,0 | 2,0 | 2,0 | 2,0 | 10,0 | 300,0 | 157,0 | 30 | 900 | 471 | Денис | + | |||||||||||||||
| омлет с сыром | 30,0 | 15,7 | 2,0 | 2,0 | 2,0 | 2,0 | 2,0 | 10,0 | 300,0 | 157,0 | 30 | 900 | 471 | Денис | + | |||||||||||||||
| творог | 50,0 | 50,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 5,0 | 250,0 | 250,0 | 15 | 750 | 750 | Денис | + | |||||||||||||||
| каша (какая -нибудь) | 50,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 5,0 | 250,0 | 0,0 | 15 | 750 | 0 | Филипп | |||||||||||||||||
| масло | 20,0 | 20,0 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,3 | 0,5 | 0,5 | 7,0 | 140,0 | 140,0 | 21 | 420 | 420 | Денис | + |
| сыр | 20,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 20,0 | 60 | 1200 | 60 | Серега | + |
| сухари | 20,0 | 2,1 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 42,0 | 60 | 1200 | 126 | Серега | + |
| сладости | 20,0 | 1,4 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 28,0 | 60 | 1200 | 84 | Серега | + |
| чай | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Серега | + |
| обед | ||||||||||||||||||||||||||||||
| сухари | 20,0 | 2,1 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 42,0 | 60 | 1200 | 126 | Серега | + |
| сахар (сладости) | 20,0 | 1,4 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 28,0 | 60 | 1200 | 84 | Серега | + |
| чай | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Серега | + |
| Колбаса, сало | 60,0 | 18,2 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 1200,0 | 363,4 | 60 | 3600 | 1090,2 | Денис | + |
| ореховая смесь | 40,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 800,0 | 0,0 | 60 | 2400 | 0 | Денис | ||
| ужин | ||||||||||||||||||||||||||||||
| Мясо с картошкой | 162,0 | 69,0 | 0,5 | 0,5 | 0,5 | 0,5 | 2,0 | 324,0 | 138,0 | 6 | 972 | 414 | Денис | + | ||||||||||||||||
| Борщ мясной со сметаной | 60,0 | 69,0 | 0,5 | 0,5 | 0,5 | 0,5 | 2,0 | 120,0 | 138,0 | 6 | 360 | 414 | Денис | + | ||||||||||||||||
| Рассольник с копчёностями | 50,0 | 69,0 | 0,5 | 0,5 | 0,5 | 0,5 | 2,0 | 100,0 | 138,0 | 6 | 300 | 414 | Денис | + | ||||||||||||||||
| Макароны | 50,0 | 1,0 | 1,0 | 1,0 | 3,0 | 150,0 | 0,0 | 9 | 450 | 0 | Филипп | |||||||||||||||||||
| Рис | 50,0 | 1,0 | 1,0 | 1,0 | 3,0 | 150,0 | 0,0 | 9 | 450 | 0 | Филипп | |||||||||||||||||||
| Гречка | 50,0 | 1,0 | 1,0 | 2,0 | 100,0 | 0,0 | 6 | 300 | 0 | Филипп | ||||||||||||||||||||
| Мясо | 200,0 | 290,0 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 2,0 | 400,0 | 580,0 | 6 | 1200 | 1740 | Денис | + |
| томатная паста | 30,0 | 27,0 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 2,0 | 60,0 | 54,0 | 6 | 180 | 162 | ||
| ягоды | 50,0 | 30,0 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 0,1 | 2,0 | 100,0 | 60,0 | 6 | 300 | 180 | Денис | + |
| сухари | 20,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 20,0 | 60 | 1200 | 60 | Денис | + |
| сахар (сладости) | 20,0 | 1,4 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 400,0 | 28,0 | 60 | 1200 | 84 | Серега | + |
| чай | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Серега | + |
| соль | 5,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 0,0 | 60 | 300 | 0 | Денис | + | |
| чеснок | Серега | |||||||||||||||||||||||||||||
| лимонный фарш | 8,3 | 0,5 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 166,6 | 10,0 | 60 | 499,8 | 30 | Денис | + |
| спирт | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Филипп | + |
| коньяк | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Серега | + |
| зука | 5,0 | 0,8 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 1,0 | 20,0 | 100,0 | 16,0 | 60 | 300 | 48 | Денис | + |
| всего | 7944,0 | 2431,4 | 23832 | 7294,2 | ||||||||||||||||||||||||||
| в день | 397,2 | 121,6 | 1191,6 | 364,71 | ||||||||||||||||||||||||||
| Берем в Оше: | Сухофрукты | Приправы | ||||||||||||||||||||||||||||